Comments for Six Pack Abdominals http://sixpackabdominals.com/abs Lose Fat And See Your Six Pack Thu, 04 Dec 2008 23:59:38 +0000 http://wordpress.org/?v=2.2.1 Comment on Question Time – Weight Loss by Pisces http://sixpackabdominals.com/abs/losebellyfat/question-time-%e2%80%93-weight-loss/#comment-16 Pisces Fri, 27 Oct 2006 18:12:58 +0000 http://sixpackabdominals.com/abs/losebellyfat/question-time-%e2%80%93-weight-loss/#comment-16 The only place I can't lose fat is my belly and waist. Why? The only place I can’t lose fat is my belly and waist. Why?

]]> Comment on Weight Loss Answers by Buildingbodies http://sixpackabdominals.com/abs/losebellyfat/weight-loss-answers/#comment-15 Buildingbodies Mon, 02 Oct 2006 18:06:25 +0000 http://sixpackabdominals.com/abs/losebellyfat/weight-loss-answers/#comment-15 The board is now being used. I sent out a blast to the email list to explain the situation of thinking I was being notified via email of each post when in fact that does not happen. So I thought everyone stopped posting and everyone thought I left! Everything is cool now though. You can check it out here http://sixpackabdominals.com/howto/index.php The board is now being used. I sent out a blast to the email list to explain the situation of thinking I was being notified via email of each post when in fact that does not happen.

So I thought everyone stopped posting and everyone thought I left!

Everything is cool now though. You can check it out here
http://sixpackabdominals.com/howto/index.php

]]> Comment on Weight Loss Answers by Ray http://sixpackabdominals.com/abs/losebellyfat/weight-loss-answers/#comment-14 Ray Mon, 02 Oct 2006 18:02:16 +0000 http://sixpackabdominals.com/abs/losebellyfat/weight-loss-answers/#comment-14 I used to use all the fat burning supplements and then just got fed up and went cold turkey. Guess what? I actually look better now! I got really tired of thinking that part of my success was because of a pill. The reason was because if part of my success was based on caffeine then I would need caffeine to be at my best. I didn’t like that idea, so I stopped everything. The science does state that caffeine does help with performance, but I think we all know that. The problem is that just like any aid to performance, when you get used to it, you need more to do more better. Not perfect English but it makes the point. Due to the nature of how these pills work, the more dangerous ones seem to actually be the more effective ones. This is because of the boost to the fight or flight system and the increased heart rate. This translates into more calories burned at the end of the day. It also turns you into a nut job stress case. In a strange twist of fate, the chemicals that cause you to burn these extra calories also cause you to release stress hormones. These stress hormones can also cause you to GAIN WEIGHT! Well doesn’t that just rock the boat a little! I hate to say it but the natural and safe fat burners really don’t do much. They do something, just not much. Eat three smarties and what they do is gone. That’s about how little they help. I’m sure those out there that sell a lot of fat burners will have something to say about the issue, but since I don’t sell them to my clients, then this is my take on the situation. I used to use all the fat burning supplements and then just got fed up and went cold turkey. Guess what? I actually look better now! I got really tired of thinking that part of my success was because of a pill. The reason was because if part of my success was based on caffeine then I would need caffeine to be at my best. I didn’t like that idea, so I stopped everything.

The science does state that caffeine does help with performance, but I think we all know that. The problem is that just like any aid to performance, when you get used to it, you need more to do more better. Not perfect English but it makes the point.

Due to the nature of how these pills work, the more dangerous ones seem to actually be the more effective ones. This is because of the boost to the fight or flight system and the increased heart rate. This translates into more calories burned at the end of the day. It also turns you into a nut job stress case. In a strange twist of fate, the chemicals that cause you to burn these extra calories also cause you to release stress hormones. These stress hormones can also cause you to GAIN WEIGHT! Well doesn’t that just rock the boat a little!

I hate to say it but the natural and safe fat burners really don’t do much. They do something, just not much. Eat three smarties and what they do is gone. That’s about how little they help. I’m sure those out there that sell a lot of fat burners will have something to say about the issue, but since I don’t sell them to my clients, then this is my take on the situation.

]]> Comment on Weight Loss Answers by Julie (Tia) http://sixpackabdominals.com/abs/losebellyfat/weight-loss-answers/#comment-13 Julie (Tia) Sat, 30 Sep 2006 01:13:54 +0000 http://sixpackabdominals.com/abs/losebellyfat/weight-loss-answers/#comment-13 How come you stopped using your message board after you set it up? How come you stopped using your message board after you set it up?

]]> Comment on Weight Loss Answers by Julie http://sixpackabdominals.com/abs/losebellyfat/weight-loss-answers/#comment-12 Julie Fri, 29 Sep 2006 13:25:44 +0000 http://sixpackabdominals.com/abs/losebellyfat/weight-loss-answers/#comment-12 What are your thoughts on caffeine pills to assist in the xtra boost during a workout? I usually will drink coffee during a workout, not sure if it actually helps or my brain thinks it is helping. Are they good or bad? And which one's are the more preferred/natural/less harmful ones? What are your thoughts on caffeine pills to assist in the xtra boost during a workout? I usually will drink coffee during a workout, not sure if it actually helps or my brain thinks it is helping. Are they good or bad? And which one’s are the more preferred/natural/less harmful ones?

]]> Comment on Make Time For A Weight Loss Program by sixpackabdominals.com » Blog Archive » Weight Loss Answers http://sixpackabdominals.com/abs/losebellyfat/make-time-for-a-weight-loss-program/#comment-11 sixpackabdominals.com » Blog Archive » Weight Loss Answers Thu, 28 Sep 2006 15:49:01 +0000 http://sixpackabdominals.com/abs/losebellyfat/make-time-for-a-weight-loss-program/#comment-11 [...] sixpackabdominals.com + Buildingbodies.ca bring you “SEEING YOUR ABS” « Make Time For A Weight Loss Program [...] […] sixpackabdominals.com + Buildingbodies.ca bring you “SEEING YOUR ABS” « Make Time For A Weight Loss Program […]

]]> Comment on Question Time – Weight Loss by Gio http://sixpackabdominals.com/abs/losebellyfat/question-time-%e2%80%93-weight-loss/#comment-10 Gio Tue, 26 Sep 2006 22:32:32 +0000 http://sixpackabdominals.com/abs/losebellyfat/question-time-%e2%80%93-weight-loss/#comment-10 How would you set up a training and eating program to maximize muscle gain while at the same time reduce fat if all training can only be done first thing in the morning ? Allow 1 hour max between the time of rise to start of training and training session duration no more than 75-90minutes max.) How would you set up a training and eating program to maximize muscle gain while at the same time reduce fat if all training can only be done first thing in the morning ? Allow 1 hour max between the time of rise to start of training and training session duration no more than 75-90minutes max.)

]]> Comment on Question Time – Weight Loss by Anna http://sixpackabdominals.com/abs/losebellyfat/question-time-%e2%80%93-weight-loss/#comment-9 Anna Tue, 26 Sep 2006 07:31:16 +0000 http://sixpackabdominals.com/abs/losebellyfat/question-time-%e2%80%93-weight-loss/#comment-9 Why does my body refuse to lose weight when I have dieted & gone to the gym regularly? Why does my body refuse to lose weight when I have dieted & gone to the gym regularly?

]]> Comment on Question Time – Weight Loss by Ralfy http://sixpackabdominals.com/abs/losebellyfat/question-time-%e2%80%93-weight-loss/#comment-8 Ralfy Tue, 26 Sep 2006 05:14:56 +0000 http://sixpackabdominals.com/abs/losebellyfat/question-time-%e2%80%93-weight-loss/#comment-8 How good is hydroxycat in weight lose ,and how fast start to indicate in fat burnin??? How good is hydroxycat in weight lose ,and how fast start to indicate in fat burnin???

]]> Comment on Question Time – Weight Loss by Leon http://sixpackabdominals.com/abs/losebellyfat/question-time-%e2%80%93-weight-loss/#comment-7 Leon Tue, 26 Sep 2006 03:41:36 +0000 http://sixpackabdominals.com/abs/losebellyfat/question-time-%e2%80%93-weight-loss/#comment-7 Do I need to train my ABS every day( Mon- Fri) ,for fast and better results? Do I need to train my ABS every day( Mon- Fri) ,for fast and better results?

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